Lifestyle
Nutritionist Rates Indian Breakfasts: Idli and Dosa 10/10
Nutritionist Nmami Agarwal has rated popular Indian breakfast items in an Instagram post, giving idli with sambar and moong dal dosa full marks and fruit juice zero.
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Lifestyle
Health
Soya Saag Benefits for Women: Iron, Fibre and Folate
Soya saag, the leaves of the soybean plant, contains iron, zinc and fibre that may support women's health. It should be seen as part of a nutritious diet, not as a treatment for any disease.